{"id":7273,"date":"2018-07-02T20:58:29","date_gmt":"2018-07-02T20:58:29","guid":{"rendered":"http:\/\/www.quirch.com\/chiquita\/?p=7273"},"modified":"2018-11-26T19:38:12","modified_gmt":"2018-11-26T19:38:12","slug":"healthy-yuca-fries","status":"publish","type":"post","link":"https:\/\/www.quirch.com\/chiquita\/recipes\/side-dishes\/healthy-yuca-fries\/","title":{"rendered":"Healthy Yuca Fries"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_raw_html el_class=&#8221;TitlePost&#8221; css=&#8221;.vc_custom_1528145437133{margin: 0px !important;border-width: 0px !important;padding: 0px !important;}&#8221;]JTVCcGFnZV90aXRsZSU1RA==[\/vc_raw_html][vc_column_text css=&#8221;.vc_custom_1531881243940{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 30px !important;padding-left: 0px !important;}&#8221;]A non-guilty pleasure[\/vc_column_text][vc_single_image image=&#8221;8803&#8243; img_size=&#8221;large&#8221; css=&#8221;.vc_custom_1543260974503{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530565031610{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<div id=\"wprm-recipe-container-7271\" class=\"wprm-recipe-container\" data-recipe-id=\"7271\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/07\/Healthy-Yuca-Fries-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/07\/Healthy-Yuca-Fries-150x150.jpeg 150w, https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/07\/Healthy-Yuca-Fries-500x500.jpeg 500w, https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/07\/Healthy-Yuca-Fries-360x360.jpeg 360w, https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/07\/Healthy-Yuca-Fries-100x100.jpeg 100w, https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/07\/Healthy-Yuca-Fries-300x300.jpeg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.quirch.com\/chiquita\/wprm_print\/recipe\/7271\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Healthy Yuca Fries<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-custom-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#000000\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#000000\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-custom-time-name\">Cook time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of Chiquita Yuca<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chili powder<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(optional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pepper<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(optional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Preheat the oven to 450F degrees.<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Boil water in a pot and cook the frozen yuca for about 20 minutes or until somewhat tender. Drain the water and slice the yucas into fry-shapes. Rinse with cold water. <\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Place the yuca in a large bowl and top with olive oil.<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Sprinkle with salt and pepper (add chili powder if you\u2019re looking for a spicy kick!) and lightly toss to coat all the yuca fries.<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Line the yucas onto a baking sheet (make sure not to overcrowd the sheet) and bake for 15 minutes.<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Remove from the oven and flip the yucas. Place them back into the oven for another 15 minutes.<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Serve warm with your favorite sauce (cilantro, ketchup, etc.).<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530565192944{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt;\"><strong>SHARE THIS RECIPE<\/strong><\/span><\/p>\n<p>[\/vc_column_text][vc_raw_html el_class=&#8221;SocialIcons&#8221;]JTVCd2lkZ2V0JTIwaWQlM0QlMjJhMmFfc2hhcmVfc2F2ZV93aWRnZXQtMiUyMiU1RA==[\/vc_raw_html][vc_column_text css=&#8221;.vc_custom_1530304130367{margin-top: 60px !important;padding-top: 20px !important;}&#8221; el_class=&#8221;RelatedRecipeText&#8221;]<\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt;\"><strong>RELATED RECIPES<\/strong><\/span><\/p>\n<p>[\/vc_column_text][vc_basic_grid post_type=&#8221;post&#8221; max_items=&#8221;3&#8243; orderby=&#8221;rand&#8221; item=&#8221;6327&#8243; grid_id=&#8221;vc_gid:1543259063239-12a59688-b0fd-10&#8243; taxonomies=&#8221;143, 138&#8243; el_id=&#8221;PostRelated&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;TituloSecundario&#8221; css=&#8221;.vc_custom_1531881360125{margin-top: 25px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; color: #808080;\">RELATED PRODUCTS<\/span><\/p>\n<p>[\/vc_column_text][vc_basic_grid post_type=&#8221;post&#8221; max_items=&#8221;3&#8243; element_width=&#8221;12&#8243; gap=&#8221;35&#8243; item=&#8221;6305&#8243; grid_id=&#8221;vc_gid:1543259063241-aef88968-194d-10&#8243; taxonomies=&#8221;469, 161&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A non-guilty pleasure<\/p>\n","protected":false},"author":4,"featured_media":8803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[143,138],"tags":[503],"translation":{"provider":"WPGlobus","version":"2.5.14","language":"en","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":true},"es":{"title":true,"content":true,"excerpt":true}}},"jetpack_featured_media_url":"https:\/\/www.quirch.com\/chiquita\/wp-content\/uploads\/2018\/11\/Healthy-Yuca-Fries-1.jpg","_links":{"self":[{"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/posts\/7273"}],"collection":[{"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/comments?post=7273"}],"version-history":[{"count":25,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/posts\/7273\/revisions"}],"predecessor-version":[{"id":7280,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/posts\/7273\/revisions\/7280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/media\/8803"}],"wp:attachment":[{"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/media?parent=7273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/categories?post=7273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quirch.com\/chiquita\/wp-json\/wp\/v2\/tags?post=7273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}